The Five-Day Examen

Another practical way of including meditation in your day is by using the Examen. Based on the traditional Ignatian meditation, Ten Ten has created an Examen resource that has been specially adapted so it can be used by class teachers at the end of each school day in a simple way to create a prayerful and reflective atmosphere. In this next video Kathleen Jones, a primary school teacher, explains what it is and how to use it.

The Five Day Examen

You can find more information on how to use the Five Day Examen in your own school, in the content library on your Collective Worship subscription page.

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